Sunday October 1, 2017
$110 includes lunch, snacks
In these times of turbulence, uncertainty and anxiety it can be helpful to explore one’s “inner space” where there is a source of balance, strength, and wisdom. This experiential workshop guides participants to that inner calm through centering exercises, relaxation, guided imagery, free writing/drawing, and discussion.
Susan Walsh is a counselling therapist with a background in creative arts and Psychosynthesis, a therapeutic approach that is based on the premise that every person has the potential to access an inner wisdom and source of healing.
“I learned new skills/techniques to help me deal with stress, negative thoughts and change my way of thinking.” C. Cameron, nurse
“The experience I had was magical…I felt a sense of relief and letting go when I left, looking forward to the next week.” J. MacKay, Healthcare Worker